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The RealAge Diet: Make Yourself Younger with What You Eat

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The Realage Diet: Make Yourself Younger with What You Eat - Roizen, Michael F, MD, and La Puma, John, MD
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This follow-up to the "New York Times" bestseller "RealAge, " which showed how to reverse aging by making changes in lifestyle, offers an authoritative antiaging diet plan with easy-to-follow recipes and a lifestyle plan to help readers look and feel younger.

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The Realage Diet: Make Yourself Younger with What You Eat 2002, William Morrow & Company, New York, NY

ISBN-13: 9780060086121

Trade paperback

The Realage Diet: Make Yourself Younger with What You Eat 2001, William Morrow & Company, New York, NY

ISBN-13: 9780060196790

Hardcover