The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful: Using Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change

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Executed with the requisite tenacity, intensity and precision, Purposefully Primitive methods can and will favorably alter the compositional makeup of the human body. Primitive tools and simple modes are used to power sparse methods. We force the body to favorably reconfigure itself by generating physical and psychological fierceness during training. Commonsense nutritional strategies and Old School training tactics are synchronized and placed within a periodized timeframe.The three interrelated Purposefully Primitive ...

The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful: Using Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change 2008, Dragon Door Publications, Little Canada

ISBN-13: 9780938045717

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