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The Psychology of Dreaming

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The Psychology of Dreaming - Malinowski, Josie
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Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams? The Psychology of Dreaming delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how trauma affects dreaming, and explores how we can use our dreams to understand ourselves better. Exploring extraordinary experiences ...

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The Psychology of Dreaming 2020, Routledge, London

ISBN-13: 9781138699519

Paperback

The Psychology of Dreaming 2020, Routledge

ISBN-13: 9781138699496

Hardcover