The Procrastinator's Guide to Getting Things Done

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Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Inviting quizzes, exercises, and practical suggestions ...

The Procrastinator's Guide to Getting Things Done 2009, Guilford Publications, New York, NY

ISBN-13: 9781606232934

Trade paperback

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The Procrastinator's Guide to Getting Things Done 2009, Guilford Publications, New York, NY

ISBN-13: 9781606234624

Hardcover

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