The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat--And Lose Weight Fast


Oatmeal, salmon, Greek yogurt. Cutting-edge nutrition expert Recitas reveals the surprising truth behind what actually makes people fat. Cookies aren't the problem--the supposed "healthy" foods are. This groundbreaking 20-day program is designed to help dieters unlock the mystery behind what works for their individual body.

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