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The Pilates Method of Physical and Mental Conditioning

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The Pilates Method of Physical and Mental Conditioning - Friedman, Philip, and Eisen, Gail
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This classic Pilates book has been reshaping bodies and minds for more than 20 years, with clear and easy instructions and numerous photos.

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The Pilates Method of Physical and Mental Conditioning 2004, Penguin Putnam, New York, NY

ISBN-13: 9780142005040

Trade paperback

The Pilates Method of Physical and Mental Conditioning 1980, Doubleday Books

ISBN-13: 9780385144902

Unknown binding