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The Obesity Code: Unlocking the Secrets of Weight Loss

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The Obesity Code: Unlocking the Secrets of Weight Loss - Fung, Jason, Dr.
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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how ...

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The Obesity Code: Unlocking the Secrets of Weight Loss 2017, Audible Studios on Brilliance

ISBN-13: 9781536682182

MP3 format

The Obesity Code: Unlocking the Secrets of Weight Loss 2016, Scribe Publications, Carlton North

ISBN-13: 9781925321517

Trade paperback