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The Obesity Code Cookbook: Recipes to help you manage your insulin, lose weight, and improve your health

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The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health - Fung, Jason, Dr., and Maclean, Alison
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By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient ...

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The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health 2020, Scribe Publications, London

ISBN-13: 9781912854639

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