The No Crave Diet: Lose Weight by Conquering Your Cravings

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Kick your cravings in two weeks! Eighty percent of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But the secret to successful weight loss is not will power or determination alone. It's conquering food cravings. The No Crave Diet is the first weight-loss program that specifically tackles the food cravings that cause the majority of dieters to fail. In just two weeks, you can permanently cure your cravings for fattening food ...

The No Crave Diet: Lose Weight by Conquering Your Cravings 2007, Virgin Books

ISBN-13: 9780753513606

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