The Naked Warrior: Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only

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Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from ...

The Naked Warrior: Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only 2010, Dragon Door Publications, Saint Paul, MN

ISBN-13: 9780938045557

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