The Metabolic Anti-ageing Plan: How to Stay Younger Longer

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Stephen Cherniske believes you can add forty or more vigorous, fulfilling years to your life. The choice is yours! In The Metabolic Anti-Ageing Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives - and the quality of our lives. You can start today to: Slow the ageing process Increase your strength, stamina and immunity Reduce fat and combat cardiovascular disease Enhance your memory and restore vitality Follow decade-by-decade metabolic ...

The Metabolic Anti-ageing Plan: How to Stay Younger Longer 2003, Piatkus Books, London

ISBN-13: 9780749924478

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