The Men's Health Longevity Program

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This comprehensive, 12-week program from America's #1 men's health magazine introduces men to a wide variety of things they can do to add a decade or more to their lives. Includes daily tasks, prevention tips, advice on exercise, stress, and eating, and more. 72 photos.

The Men's Health Longevity Program 2001, Rodale Books

ISBN-13: 9781579543662

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