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The Masters Athletes: Understanding the Role of Sport and Exercise in Optimizing Aging

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Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of thirty-five and into middle and old age. As populations in the industrialized world get older and governments become increasingly keen to promote healthy aging and non-pharmacological interventions, the study of masters athletes enables us to better understand the benefits of, and motivations for, life-long involvement in physical activity. This is the first book to draw together current research on masters athletes. ...

The Masters Athletes: Understanding the Role of Sport and Exercise in Optimizing Aging 2009, Routledge, London, England

ISBN-13: 9780415476560

Hardcover

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