The Luscious Low-Fat Cookbook

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Whether you want to lose weight, maintain your current weight or simply eat more healthily, this beautiful colour book is for you. First, you will be taken on a fat-finding mission so that you can establish what your appropriate daily fat quota is. This is key to achieving your ideal weight and optimum health. Packed full of recipes, menus and fat-busting tips, "The Luscious Low-fat Cookbook" will help you stay under your fat quota to achieve the ideal weight for you. With their focus on fresh, healthy ingredients, all of ...

The Luscious Low-Fat Cookbook 2002, Random House UK

ISBN-13: 9780091882839

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