The Low Carb Cookbook: Over 200 Great Recipes for Everyone Who Wants to Eat Well and Lose Weight with Diets Like "Protein Power", "the Zone" and "Dr.Atkins'"

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Containing over 250 recipes, this cookbook provides a guide to weight-loss and a healthy, low-carbohydrate lifestyle. All recipes are protein, fat and carbohydrate gram counted and they include: appetizers; soups; salads; sauces, marinades and salsas; main courses; side dishes; vegetables; desserts; and breakfasts. "The Low-Carb Cookbook" also contains menu plans for special occasions as well as an index to make it easy to check ingredients.

The Low Carb Cookbook: Over 200 Great Recipes for Everyone Who Wants to Eat Well and Lose Weight with Diets Like "Protein Power", "the Zone" and "Dr.Atkins'" 2003, Thorsons, London

ISBN-13: 9780007147908

Mass-market paperback

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