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The Long Road Turns to Joy: A Guide to Walking Meditation

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The Long Road Turns to Joy: A Guide to Walking Meditation - Hanh, Thich Nhat, and Aitken, Robert (Foreword by)
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Tuck "The Long Road Turns to Joy " in your pocket and turn your walk into a joyful meditation. Thich Nhat Hanh teaches "walking just for walking." Learn to enjoy each step and each breath, to regain peace in difficult moments. Photographs of walking meditation from around the world are included.

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The Long Road Turns to Joy: A Guide to Walking Meditation 1996, Parallax Press, Berkeley, CA

ISBN-13: 9780938077831

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