The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

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Subtitle in pre-publication: The 80-10-10 nutrition plan & total-body workout to build muscle and burn fat.

The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life! 2014, Rodale Books, New York

ISBN-13: 9781623364182

Hardcover

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