The Ladybird Book of Mindfulness

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THE PERFECT GIFT for the mindless. (Isn't that right?) __________________________________ 'Valentine became a Buddhist because he was interested in dharma. Dharma is a word for cosmic law and order. Valentine is sad. He thought dharma was a type of curry.' __________________________________ 'Alison has been staring at this beautiful tree for five hours. She was meant to be in the office. Tomorrow she will be fired. In this way, mindfulness will have solved her work-related stress.' __________________________________ This ...

The Ladybird Book of Mindfulness 2015, Michael Joseph Ltd, London

ISBN-13: 9780718183523