The Joy of Yoga: The Power of Practice to Release the Wisdom of the Body

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"The Yoga Mind" offers a bridge between yoga as a physical practice and yoga as a spiritual inquiry. A wide-ranging, considered investigation of the deep mind-body connection yoga promotes, it includes the best work of great yoga teachers and philosophers, as well as contemporary yoga teachers and practitioners who draw wisdom and insight from their practice.

The Joy of Yoga: The Power of Practice to Release the Wisdom of the Body 2002, Da Capo Press, New York, NY

ISBN-13: 9781569245729

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