The Joy of Visualization: 75 Creative Ways to Enhance Your Life

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In an era when people are increasingly busy juggling careers, family, and personal goals, this creative collection of visualizations offers a way to help readers gain greater control over their active lives. Today, more and more people are using visualization to improve their lives in many ways -- to combat cancer, win athletic competitions, reduce stress, increase business, and enhance creativity. By helping them to create positive mental thoughts and pictures, psychotherapist Valerie Wells has encouraged hundreds of ...

The Joy of Visualization: 75 Creative Ways to Enhance Your Life 1990, Chronicle Books, San Francisco, CA

ISBN-13: 9780877017653

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