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The Joy of Reflexology: Healing Techniques for the Hands & Feet to Reduce Stress and Reclaim Health

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The Joy of Reflexology: Healing Techniques for the Hands & Feet to Reduce Stress and Reclaim Health - Gillanders, Ann
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The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing. Illustrated in full color throughout, The Joy of Reflexology shows how to relax, tone, stimulate, and strengthen the whole mind-body system. Ann Gillanders demonstrates how reflex zones on the hands and feet mirror the body's health. By applying finger pressure on the hands and feet, ...

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The Joy of Reflexology: Healing Techniques for the Hands & Feet to Reduce Stress and Reclaim Health 1996, Little Brown and Company, Boston, MA

ISBN-13: 9780316314664

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