The Japanese Diet: The Diet That Protects You Against Heart Disease and Breast Cancer

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A health programme based on the diet followed by the Japanese. The book includes delicious recipes, meal planners, cooking techniques and a shopping list of important ingredients.

The Japanese Diet: The Diet That Protects You Against Heart Disease and Breast Cancer 1996, Hodder Mobius, London

ISBN-13: 9780340672006

Mass-market paperback

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