Skip to main content alibris logo

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

by

Write The First Customer Review
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Tribole, Evelyn, MS, and Resch, Elyse, and Tylka, Tracy (Foreword by)
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating , this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.

loading
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook) 2019, Echo Point Books & Media

ISBN-13: 9781635618723

Reprint edition

Hardcover

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food 2017, New Harbinger Publications

ISBN-13: 9781626256224

Trade paperback

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (16pt Large Print Edition) 2017, ReadHowYouWant

ISBN-13: 9780369305510

Trade paperback

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food 2017, ReadHowYouWant, Richmond, BC

ISBN-13: 9781525267239

Large type / large print edition

Paperback