The Internal Secrets of Tai Chi Chuan

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The Internal Secrets of Tai Chi Chuan - Wong, Doc-Fai, and Hallander, Jane
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Harness the power of tai chi's amazing internal strength through a comprehensive program of meditation, forms practice, and push hands skills. In this book the authors show you how with easy-to-follow, step-by-step photographs.

The Internal Secrets of Tai Chi Chuan 1991, Unique Publications

ISBN-13: 9780865681477

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