The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia

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The sleep solution that identifies the three types of insomnia. In this revolutionary book, Dr. Paul Glovinsky and Dr. Art Speilman, two experts in the evaluation and cures of insomnia, offer a program designed to tackle the three most persistent sleep problems-getting to sleep, staying asleep, and broken sleep-drug-free and clinically proven. Now, 50 million Americans who suffer from insomnia can discover: - Why their sleep patterns are out of control - Why sleep is so unreliable - How insomnia can be learned or ...

The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia 2006, Perigee Books

ISBN-13: 9780399532306

Hardcover

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