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The Inner Peace Diet: Attain Permanent Weight Loss and Pure Bliss in 7 Weeks

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Lose weight and live life stress-free Change your mind, change your body "The Inner Peace Diet" is an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered nurse and licensed psychotherapist, and an acclaimed master chef. With the guidelines in this book, readers will achieve permanent weight loss and find bliss using the timeless methods of the chakra system. In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological ...

The Inner Peace Diet: Attain Permanent Weight Loss and Pure Bliss in 7 Weeks 2008, Alpha Books, New York, NY

ISBN-13: 9781592578153

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