The High-Energy Cookbook: Good-Carb Recipes for Weight Loss, Health, and Vitality

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- All you need to know about eating the low-GI way--to help you lose weight, feel great, and stay healthy for life- Fitness and nutrition guru Rachael Anne Hill offers a straightforward explanation of the science behind this approach and why it works- Includes quick, delicious recipes--from breakfasts and lunchbox ideas to speedy suppers, snacks, and desserts--presented in full-color by photographer Nicky Dowey

The High-Energy Cookbook: Good-Carb Recipes for Weight Loss, Health, and Vitality 2004, Ryland Peters & Small, New York, NY

ISBN-13: 9781841725727

Hardcover

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