The Healthiest Diet in the World: A Cookbook and Mentor

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The bestselling authors of "American Wholefoods Cuisine" bring their 25 years of experience to this authoritative guide to diet and nutrition. In addition to the Goldbecks' 8 "Golden Guidelines" (essential nutrition principles), the book includes a step-by-step eating plan, information on fats, dairy foods, and healthful beverages, and 300 recipes from Nikki's kitchen.

The Healthiest Diet in the World: A Cookbook and Mentor 2001, Plume Books, New York, NY

ISBN-13: 9780452282162

Trade paperback

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The Healthiest Diet in the World: A Cookbook and Mentor 1998, Dutton Books, New York, NY

ISBN-13: 9780525942825

Hardcover

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