The Healing Sorrow Workbook: Rituals for Transforming Grief and Loss

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Loss is an unavoidable part of life. Peg Elliott Mayo, a Jungian psychotherapist and social worker, begins with the premise that the goal of grief work is not merely a reduction of sadness but a recaptured ability to experience pleasure in life. She presents 40 exercises -- including mantras, journal writing, and dream decoding -- that have worked for hundreds of her clients.

The Healing Sorrow Workbook: Rituals for Transforming Grief and Loss 2001, New Harbinger Publications

ISBN-13: 9781572242401

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