The Healing Power of NatureFoods: 50 Revitalizing SuperFoods and Lifestyle Choices That Promote Vibrant Health

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Think Health, Whole Foods, and Simple Lifestyle Choices . . . . . . that's the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance ...

The Healing Power of NatureFoods: 50 Revitalizing SuperFoods and Lifestyle Choices That Promote Vibrant Health 2007, Hay House

ISBN-13: 9781401912406

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