The Headspace Guide to...a Mindful Pregnancy

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The Headspace Guide To...A Mindful Pregnancy - Puddicombe, Andy
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'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood. Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and ...

The Headspace Guide To...A Mindful Pregnancy 2015, Hodder Paperback, London

ISBN-13: 9781444722222

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The Headspace Guide To...A Mindful Pregnancy 2015, Hodder & Stoughton Ltd, London

ISBN-13: 9781444722192

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