The Grapefruit Solution: Lower Your Cholesterol, Lose Weight and Achieve Optimal Health with Nature's Wonder Fruit

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Grapefruit is back - not as a diet, but as a Trans Diet . The old Grapefruit Diet, first introduced as a quick weight loss fad during the 1920s, received much criticism about its unbelievably restrictive guidelines (as low as 800 calories a day) and how it was nearly impossible to follow. Today's diets, from Atkins to The Zone, have come a long way in offering more sensible nutrition plans, but one thing has remained constant: grapefruit should still be at the core of many diets as the ultimate Trans Diet - a staple fruit ...

The Grapefruit Solution: Lower Your Cholesterol, Lose Weight and Achieve Optimal Health with Nature's Wonder Fruit 2004, LINX Corp

ISBN-13: 9780964238657

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