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The Gold's Gym Training Encyclopedia

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The Gold's Gym Training Encyclopedia - Grymkowski, Peter, and Connors, Edward, and Kimber, Tim
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Demonstrates exercises and weight training routines for developing one's biceps, chest, shoulders, back, thighs, hips, triceps, abdomen, and forearms.

The Gold's Gym Training Encyclopedia 1984, McGraw-Hill/Contemporary, Chicago, IL

ISBN-13: 9780809254460

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