The Gi Diet Clinic: Rick Gallop's 13 Week Plan for Permanent Weight Loss

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Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. "The Gi Diet Clinic" collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan ...

The Gi Diet Clinic: Rick Gallop's 13 Week Plan for Permanent Weight Loss 2008, Virgin Books, London

ISBN-13: 9780753513224

Mass-market paperback

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