The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life

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Wouldn't you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn't taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don't Diet Plan , you can, too! In his groundbreaking book, The Fat Fallacy , Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly -unhealthy- lifestyle. Dr. Clower ...

The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life 2006, Three Rivers Press (CA), New York, NY

ISBN-13: 9780307336521

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