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The Fit or Fat Woman - Bishop, Lea (Contributions by), and Bailey, Covert
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Bailey's helpful book can help any woman determine her own best fitness and fat control program. As always with Bailey's books, the science is up-to-the-minute, and the specific applications have been validated repeatedly with his audiences and workshop participants.

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The Fit or Fat Woman 1989, Mariner Books, Boston, MA

ISBN-13: 9780395510100

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