This plan is based on a combination of healthful essential fats, balanced proteins and carbohydrates arranged in a strict daily routine. It is a weight loss program that works through the process of detoxifying the liver, increasing metabolism. It melts fat from hips, waist and thighs in two weeks.
Read More
This plan is based on a combination of healthful essential fats, balanced proteins and carbohydrates arranged in a strict daily routine. It is a weight loss program that works through the process of detoxifying the liver, increasing metabolism. It melts fat from hips, waist and thighs in two weeks.
Read Less
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Seller's Description:
Good. All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
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Seller's Description:
Fair. Buy with confidence! Comes with our 100% money back guarantee! ! Tracking included with every order! ! ! The dust jacket shows normal wear and tear. This book has markings on the cover....The cover shows normal wear and tear....Some corner dings....This book has markings on the cover....The pages show normal wear....
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Seller's Description:
Good in good dust jacket. This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials.
Here is a simple, practical plan for anyone desiring better health.
dty75
Apr 7, 2010
Great concept!
After reading the book, i felt confident that the author knows her stuff. I decided to start and within only two days my pants were looser! I wont lie, its tough to stick to if you are used to coffee, alcohol, sugar, etc but if you are determined to see a change in your body, health and mood, then this is definitely the book for you! I suggest buying her cookbook and/or looking through her online forum since the book doesn't include many recipes. I recently purchased her fitness plan book as well so i can begin to incorporate full dedication to this new lifestyle!
brujapaco
Mar 4, 2010
very educative
Really good book, it explains the idea of the system and how it works in a human body, the diet is a little difficult but which diet is not? I lost 10 pounds in 3 weeks and didn't follow the diet to the point also it is very healthy
LNKay
Jan 8, 2009
lots of good ideas about dieting
even if you can't or won't do the whole plan, there is good, research-supported information here about ways to enhance your diet, and to support your body, especially your liver, while dieting.
lawuser
Jul 27, 2007
Very informative book
I decided to purchase this book after 4 of my friends ordered theirs. I am very pleased with the information, find it very informative and am pleased that I own it.
