The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss

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In France the obesity rate is a steady eight percent. The French also boast lower rates of heart disease and stroke. "The Fat Fallacy" explains why low-fat living can sabotage weight-loss efforts. America's problem is not the fat or the carbs -- it's the processed "fake" and "fat-free" foods laden with artificial ingredients that the French don't consume.

The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss 2003, Harmony, New York, NY

ISBN-13: 9781400049196

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