The Fast Diet (The Original 5:2 Diet: Revised and Updated): New Research, New Recipes

by ,

Write The First Customer Review

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider ...

The Fast Diet (The Original 5:2 Diet: Revised and Updated): New Research, New Recipes 2014, Short Books Ltd, London

ISBN-13: 9781780722375

2nd edition

Paperback

Select