The Everything Thyroid Diet Book: Lose Weight and Manage Your Metabolism with 100 Delicious Recipes

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Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes: * An overview of how metabolism affects your body* Foods to eat frequently ...and foods to avoid at all costs*100-plus recipes to aid specific thyroid problems--and help you stay healthy* Lifestyle changes and techniques that complement the recipes With ...

The Everything Thyroid Diet Book: Lose Weight and Manage Your Metabolism with 100 Delicious Recipes 2011, Adams Media Corporation, Holbrook, MA

ISBN-13: 9781440510977

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