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The Everyday Arthritis Solution - Laliberte, Richard, and Kraus, Virginia Byers, and Rooks, Daniel S
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Take change of your arthritis with exercises, supplements, and recipes--this guide is filled with hundreds of nutritional hints and tips, over 50 recipes, and 5- to 15-minute exercise routines for your particular needs and abilities. Combine the right foods with the right exercises and reduce or even eliminate pain.

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The Everyday Arthritis Solution 2004, Reader's Digest Association

ISBN-13: 9780762105397

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