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The Everyday Arthritis Solution - Laliberte, Richard, and Kraus, Virginia Byers, and Rooks, Daniel S
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Take change of your arthritis with exercises, supplements, and recipes--this guide is filled with hundreds of nutritional hints and tips, over 50 recipes, and 5- to 15-minute exercise routines for your particular needs and abilities. Combine the right foods with the right exercises and reduce or even eliminate pain.

The Everyday Arthritis Solution 2004, Reader's Digest Association

ISBN-13: 9780762105397

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