The Enlightened Smoker's Guide to Quitting: A Radical New Approach to Stop Smoking

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The most effective techniques to stop smoking are those used in conjunction with personalized programs--those that stress each individual's particular smoking history. Gebhardt's seven-step program is presented in a non-judgmental and lighthearted manner and has been proven successful in seminars conducted by the author in numerous venues, including the American Cancer Society.

The Enlightened Smoker's Guide to Quitting: A Radical New Approach to Stop Smoking 1998, Element Books

ISBN-13: 9781862041844

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