The Energy Source: Simple Daily Exercise for Mind and Body Vitality

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This book offers an easy-to-follow series of exercise routines that should lay a foundation for well-being, increase vitality, ease tension, restore balance, and keep the body supple and strong.

The Energy Source: Simple Daily Exercise for Mind and Body Vitality 1997, Prion (GB), London, England

ISBN-13: 9781853752353

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