The End of Overeating: Taking Control of Our Insatiable Appetite


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Uncover the truth behind our food addiction - and learn how to break the cycle Many of us find ourselves powerless in front of a bag of crisps, a packet of biscuits, the last slice of pizza. Why is it that we simply can't say no?In The End of Overeating David Kessler, the man who took on the tobacco industry, exposes how modern food manufacturers have hijacked the brains of millions by turning our meals into perfectly engineered portions of fat, salt and sugar, turning us into addicts in the process. The result is a ticking ...

The End of Overeating: Taking control of our insatiable appetite 2009, Penguin Books Ltd, London

ISBN-13: 9780141047812