The Eft Manual


The EFT Manual - Craig, Gary
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This is the print version of the Official Manual for Emotional Freedom Techniques or EFT. It is one of the most successful psychology self-help manuals ever published EFT is a remarkable new technique which uses the body's natural stress-reduction points. When organized into the EFT 'basic recipe, ' self-stimulation of these points by toucing or tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions.EFT originator Gary Graig takes the reader through the basic steps of identifying ...

The EFT Manual 2011, Energy Psychology Press

ISBN-13: 9781604150667

2nd edition

Trade paperback

The EFT Manual 2008, Energy Psychology Press

ISBN-13: 9781604150308

Trade paperback