The Dole Nutrition Handbook: What to Eat and How to Live for a Longer, Healthier Life

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The Dole Nutrition Handbook comprises the best handpicked information from the Dole Nutrition Institute, the research and education organization founded by David H. Murdock, Chairman of Dole Food Company. This book will teach you: - Everything you need to know about the vitamins, minerals and phytochemicals that support optimum health. - Top superfoods with the highest nutrient density and off-the-charts antioxidant power. - The Dole Diet: a complete two-week meal plan that curbs cravings with total nutrition through ...

The Dole Nutrition Handbook: What to Eat and How to Live for a Longer, Healthier Life 2010, Rodale Books, New York

ISBN-13: 9781605292953

Hardcover

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