The Dolce Diet: Living Lean

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The Dolce Diet: Living Lean - Dolce, Mike
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Called the patron saint of weight cutting, Dolce shares the principles, recipes, and strength training workouts he uses in MMA 's elite fight camps. He includes recipes used in MMA 's top fight camps with gluten-free and vegan options, strength and conditioning exercises with instructions and photos, and workout plans used by today's top athletes.

The Dolce Diet: Living Lean 2013, Xerxes House Press

ISBN-13: 9780984963140

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The Dolce Diet: Living Lean 2011, Xerxes House Press, Las Vegas, NV

ISBN-13: 9780615531670

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