The Diet Myth: The Real Science Behind What We Eat

by

Write The First Customer Review

'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella Lawson Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes ...

The Diet Myth: The Real Science Behind What We Eat 2016, Weidenfeld & Nicolson, London

ISBN-13: 9781780229003

Mass-market paperback

Select
The Diet Myth: The Real Science Behind What We Eat 2015, Weidenfeld & Nicolson, London

ISBN-13: 9780297609193

Trade paperback

Select