The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, Ptsd, and Other Anxiety Symptoms

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The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides readers with the practical DBT skills and strategies they need to manage their anxiety and live more balanced lives.

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms 2011, New Harbinger Publications

ISBN-13: 9781572249547

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