The Diabetic Muscle & Fitness Guide


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Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes. Whether you want to shred fat, build a set of chiseled abs, pack on quality muscle mass or smash personal bests in the gym - this resource is your definite go to for rapid body redesign and strength development when living with diabetes. The book provides a deep insight into the underlying ...

The Diabetic Muscle & Fitness Guide 2016, Phil Graham Performance Coaching, Liburn

ISBN-13: 9780995762206

UK edition